Embracing our Humaness

The good, the bad and the ridiculously funny.

Breath, Pleasure, Stillness

Breath, Pleasure, Stillness

Breath, Pleasure, Stillness through embodiment to true empowerment Do you know the feeling of overwhelm, confusion, doubt, overanalysis? Do you get stressed, weak and consequently numb, disengaged and disenchanted with life? You may be like me, a person who has spent...

The Difference Between Anger and Inner Fire

The Difference Between Anger and Inner Fire

The Difference Between Anger and Inner Fire I openly admit that I use the word FUCK a lot. And I love it. It carries so much fire within it, so much aliveness and authenticity. It’s an uncensored, unmanaged, unfiltered exclamation of what I feel in a moment of …well,...

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